We are now taking orders for week 2, delivery for June 4

Toronto's Best Meal Delivery Service

At ProvisionsPREP, our chefs design a four week rotating menu. Each week consists of new health conscious, nutritious and satisfying meal choices.

Get prepped with Provisions - Toronto's best-tasting meal prep

Step 1: Meal Selection

Choose meal options before Monday 12:00pm for Thursday delivery.

5 dish minimum per week.

Each week has different meal options to offer more delicious variety, salads are offered every week without rotation.

Step 2: Select your Delivery Dates

Meal deliveries will be made weekly each Thursday.

Meals are delivered between 3:00pm and 9:00pm. However we are flexible, please let us know your availability during these times.

Meals are delivered fresh, please refrigerate immediately.

Meals are provided in a microwave safe package, simply lift one corner to allow steam to escape.

Our fresh meals can be warmed up in the microwave for two to three minutes.

Our fresh meals can be warmed up in the oven using a baking sheet for 6 to 8 minutes at 350F. Baking sheet not provided.

Delivery Thursday June 4th

Salads

  • Vegan Poke Bowl
    with brown rice, edamame, pickled red onion, cucumber, sesame seeds, toasted nori,  alfalfa sprouts, puffed rice, sesame vinaigrette - gf, v
    Regular price
    $13.50
    Sale price
    $13.50
    Regular price
    Unit price
    per 
    Sold out
  • Field of Greens
    with spring greens, cherry tomatoes, avocado, carrot, radish, sherry maple vinaigrette - gf, v
    Regular price
    $13.50
    Sale price
    $13.50
    Regular price
    Unit price
    per 
    Sold out
  • Mexicana
    romaine lettuce, pico de gallo, jicama, black bean, corn, cotija, crispy tortilla - gf
    Regular price
    $13.50
    Sale price
    $13.50
    Regular price
    Unit price
    per 
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  • The Influencer
    organic white quinoa, spinach, kale, squash, goat cheese, crispy chickpea, cabbage, orange poppy seed vinaigrette - gf
    Regular price
    $13.50
    Sale price
    $13.50
    Regular price
    Unit price
    per 
    Sold out

Mains

  • Pastrami Steelhead Trout

    with cherry tomato and crispy rye spaetzle, spinach, sauerkraut and dill - df

    Regular price
    $17.85
    Sale price
    $17.85
    Regular price
    Unit price
    per 
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  • Pork Carnita
    with spicy black bean ragu, cotija, tomato, green onion, guacamole - df
    Regular price
    $16.85
    Sale price
    $16.85
    Regular price
    Unit price
    per 
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  • Popcorn Shrimp

    with grits, sharp cheddar,  andouille sausage, bell peppers, tomato

    Regular price
    $17.85
    Sale price
    $17.85
    Regular price
    Unit price
    per 
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  • Tandoori Grilled Chicken Breast

    with fenugreek and kaffir lime chickpea, cucumber, broccoli rabe - gf

    Regular price
    $16.85
    Sale price
    $16.85
    Regular price
    Unit price
    per 
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  • Lobster Mac and Cheese

    with Canadian lobster, gruyere, chili, chive, breadcrumb

    Regular price
    from $15.85
    Sale price
    from $15.85
    Regular price
    Unit price
    per 
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  • Falafel Bowl

    with crunchy grains, red beets, red cabbage, lemon, smoked hummus, dill - v, gf

    Regular price
    $15.85
    Sale price
    $15.85
    Regular price
    Unit price
    per 
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  • Homemade Cavatelli

    with pork ragu bianco, chili, fennel seed, pecorino

    Regular price
    $16.85
    Sale price
    $16.85
    Regular price
    Unit price
    per 
    Sold out

FAQ

Payment can be processed through credit card and paypal • Please reuse or recycle food packaging • Meals will remain fresh for 4 to 6 days • No commitments • Delivery is free!